Use a traffic light system to divide up your calendar. Mark events that you really enjoy in green, events that you don’t feel strongly either way about in orange, and events that might be draining in red. Then when you look at what you’ve got on, if your calendar is mostly red or orange, you might try to free some of those up so you have more time for green activities.
Use a traffic light system to divide up your calendar. Mark events that you really enjoy in green, events that you don’t feel strongly either way about in orange, and events that might be draining in red. Then when you look at what you’ve got on, if your calendar is mostly red or orange, you might try to free some of those up so you have more time for green activities.